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Understanding Disordered Eating

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Understanding
Disordered Eating Podcast

 
 

Each week we explore the deeper meaning of our relationship with food and our body. I interview experts in the field of eating disorders and psychoanalysis to bring you the answers about why you do the things you do and bring you one step closer to a healthier relationship with food and yourself.  

 
 
Disordered Eating, Binge Eating, Eating Disorders, Eating Disorder Treatment, underlying issues, deception, Anti Diet, Diet Culture, Non Diet, junk food Rachelle Heinemann Disordered Eating, Binge Eating, Eating Disorders, Eating Disorder Treatment, underlying issues, deception, Anti Diet, Diet Culture, Non Diet, junk food Rachelle Heinemann

Response to Washington Post's "As Obesity Rises, Big Food, and Dietitians Push ‘Anti-Diet’ Advice."

Basically, the gist of the article is that big food companies, like General Mills, are teaming up with anti-diet dieticians to promote what they call "junk food" while discouraging weight loss efforts. Sounds sketchy, right? But here's the thing: this article is missing some crucial nuance.

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Disordered Eating, Binge Eating, Eating Disorders, Eating Disorder Treatment, Anti Diet, Diet Culture, Eating Disorder Recovery, Recovery, Debunking Diet Myths, Non Diet Rachelle Heinemann Disordered Eating, Binge Eating, Eating Disorders, Eating Disorder Treatment, Anti Diet, Diet Culture, Eating Disorder Recovery, Recovery, Debunking Diet Myths, Non Diet Rachelle Heinemann

How To Recover When Everyone Around You Is Dieting

Everyone seems to have an opinion, you've probably encountered unsolicited advice and opinions from well-meaning (or not-so-well-meaning) friends or family. But here's the thing – You are not on a mission to help them see the world the way that you do. You are not on a mission to help them understand intuitive eating and eating disorder recovery.

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Basic principals of intuitive eating, Intuitive Eating, Anti Diet, Debunking Diet Myths, Diet Culture, Non Diet, diabetes Rachelle Heinemann Basic principals of intuitive eating, Intuitive Eating, Anti Diet, Debunking Diet Myths, Diet Culture, Non Diet, diabetes Rachelle Heinemann

A Response to “Are We Eating Ourselves to Death?” with Chana Ganz, FNP, RN

This episode is a conversation with family nurse practitioner Chana Ganz in response to an episode of the “Honestly” podcast with Bari Weiss entitled “Are We Eating Ourselves to Death?” We dive into obesity and life expectancy in America, the possible solutions to these problems, and how intuitive eating plays a role. Find more information on disorder eating, eating disorder treatment, and deep work therapy in NYC and Brooklyn on my website.

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Disordered Eating, Eating Disorders, Restrict, Healthy Lifestyle, Non Diet, Intuitive Eating Rachelle Heinemann Disordered Eating, Eating Disorders, Restrict, Healthy Lifestyle, Non Diet, Intuitive Eating Rachelle Heinemann

Stop Dieting, Start Living with Allie Landry, MPPD, RD, LDN

Allie Landry is a non-diet dietitian and she's the owner of Make Life Peachy. Her mission is to help women stop dieting, become confident in their skin, and make healthy eating easy so they can stop dieting and start living their dream life.

In this episode, Allie talks about the idea that a healthy lifestyle doesn't have to be restrictive or complicated and she shares her 4-step framework to being an intuitive eater.

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Meet Your Host

Rachelle is a licensed mental health counselor, eating disorder and analytic therapist. 

Rachelle works with clients in New York City and Brooklyn to make sense of life’s messy emotional experiences.