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WELCOME TO THE PODCAST

Understanding Disordered Eating

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Understanding
Disordered Eating Podcast

 
 

Each week we explore the deeper meaning of our relationship with food and our body. I interview experts in the field of eating disorders and psychoanalysis to bring you the answers about why you do the things you do and bring you one step closer to a healthier relationship with food and yourself.  

 
 
Disordered Eating, Eating Disorders, Eating Disorder Recovery, Eating Disorder Treatment, being present Rachelle Heinemann Disordered Eating, Eating Disorders, Eating Disorder Recovery, Eating Disorder Treatment, being present Rachelle Heinemann

Being Present and Eating Disorders

In this episode, I’m diving into the messy, real-life struggle of being present, especially when it comes to food, body stuff, and the feelings we’d really rather not deal with. From binge-eating as emotional escape to zoning out mid-meeting, it turns out our disconnect from the present moment isn’t random... It’s learned, rehearsed, and maybe even a little protective.

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Meet Your Host

Rachelle is a licensed mental health counselor, eating disorder and analytic therapist. 

Rachelle works with clients in New York City and Brooklyn to make sense of life’s messy emotional experiences.