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Understanding Disordered Eating
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Understanding
Disordered Eating Podcast
Each week we explore the deeper meaning of our relationship with food and our body. I interview experts in the field of eating disorders and psychoanalysis to bring you the answers about why you do the things you do and bring you one step closer to a healthier relationship with food and yourself.
Being Present and Eating Disorders
In this episode, I’m diving into the messy, real-life struggle of being present, especially when it comes to food, body stuff, and the feelings we’d really rather not deal with. From binge-eating as emotional escape to zoning out mid-meeting, it turns out our disconnect from the present moment isn’t random... It’s learned, rehearsed, and maybe even a little protective.
Meet Your Host
Rachelle is a licensed mental health counselor, eating disorder and analytic therapist.
Rachelle works with clients in New York City and Brooklyn to make sense of life’s messy emotional experiences.