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Understanding Disordered Eating

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Understanding
Disordered Eating Podcast

 
 

Each week we explore the deeper meaning of our relationship with food and our body. I interview experts in the field of eating disorders and psychoanalysis to bring you the answers about why you do the things you do and bring you one step closer to a healthier relationship with food and yourself.  

 
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Disordered Eating, Eating Disorders, Eating Disorder Recovery, Eating Disorder Treatment, Recovery, Body Image, food noise, Food Addiction Rachelle Heinemann Disordered Eating, Eating Disorders, Eating Disorder Recovery, Eating Disorder Treatment, Recovery, Body Image, food noise, Food Addiction Rachelle Heinemann

How to Quiet the Food Noise

You’re in a meeting, at school, or out with friends, and instead of focusing on what’s in front of you, all you can think about is what you’ll eat next, what you shouldn’t have eaten, or what you’ll allow yourself later. That constant mental chatter, what many call food noise, can be exhausting.

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Meet Your Host

Rachelle is a licensed mental health counselor, eating disorder and analytic therapist. 

Rachelle works with clients in New York City and Brooklyn to make sense of life’s messy emotional experiences.

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