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WELCOME TO THE PODCAST

Understanding Disordered Eating

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Understanding
Disordered Eating Podcast

 
 

Each week we explore the deeper meaning of our relationship with food and our body. I interview experts in the field of eating disorders and psychoanalysis to bring you the answers about why you do the things you do and bring you one step closer to a healthier relationship with food and yourself.  

 
 
Eating Disorders, Disordered Eating, Eating Disorder Treatment, orthorexia, wellness culture, Diet Culture, intuitive eating, HAES Rachelle Heinemann Eating Disorders, Disordered Eating, Eating Disorder Treatment, orthorexia, wellness culture, Diet Culture, intuitive eating, HAES Rachelle Heinemann

Is this Recovery or Orthorexia? with Dr. Lara Zibarras

Dr Lara Zibarras is a psychologist and food freedom coach. She helps women create a healthy and happy relationship with food, without guilt or emotional eating. She is the founder of the Health Mindset Matters program which helps women discover the science and psychology behind their eating struggles and binges. She teaches women how to tune into their bodies and rediscover how to eat for both nourishment and enjoyment - creating a mindset for sustainable health.

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Meet Your Host

Rachelle is a licensed mental health counselor, eating disorder and analytic therapist. 

Rachelle works with clients in New York City and Brooklyn to make sense of life’s messy emotional experiences.