Stop Waiting to Feel Ready.
Start Being Brave on Purpose.
Most people believe confidence comes first.
You feel confident… and then you take action.
But in reality, confidence usually develops after we act.
If you’ve been waiting to feel ready before making a change, taking a risk, or going after something meaningful, you’re not alone.
And you’re not stuck.
In this free webinar, you’ll learn how to take meaningful action even when fear or self-doubt are still present, so real confidence can begin to grow.
📅 Wednesday, March 18
⏰ 12 PM ET
The Confidence Myth
Many people assume confidence is the starting point.
So they wait.
They wait to feel ready.
They wait for the fear to go away.
They wait for self-doubt to disappear.
But that moment rarely arrives.
As a therapist, I’ve worked with countless people who are thoughtful, insightful, and self-aware. They understand their fears and patterns deeply.
Yet they still feel stuck.
Not because they lack insight.
But because they’re waiting for confidence to appear before they act.
The truth is:
Confidence is rarely the starting point.
More often, it’s the result of taking brave action.
That realization is what led me to develop the Brave on Purpose framework: a practical approach for moving forward with fear instead of waiting for it to disappear.
Join the Free Webinar
Brave on Purpose: Why Waiting to Feel Confident Keeps You Stuck and What to Do Instead
📅 Wednesday, March 18th, 2026
⏰ 12 PM ET
This live session will give you a practical framework you can start using immediately to move forward even when fear is present.
Spots are free but limited.
Meet Rachelle Heinemann
Rachelle Heinemann is a speaker, author, eating disorder educator, and psychotherapist.
She is the host of the podcast Understanding Disordered Eating and the author of the interactive confidence-building book “Brave on Purpose.”
Rachelle is a:
Licensed Mental Health Counselor (NY)
Licensed Professional Counselor (NJ)
Certified Eating Disorder Specialist (CEDS)
She is also part of executive leadership at IAEDP NY (International Association of Eating Disorder Professionals), where she serves as outgoing Treasurer and incoming Vice President.
Through her work as a therapist and educator, Rachelle helps people understand the psychological patterns that keep them stuck and how to take courageous action even in the presence of fear.
You Don’t Need to Feel Ready First
Confidence grows after we act.
If you’ve been waiting for the moment when fear disappears before moving forward, this webinar will give you a new path.
A path where courage comes first.
And confidence follows.
👉 Register for the free webinar
Date: Wednesday, March 18th, 2026
Time: 12 PM ET