If you’ve ever wondered why PCOS feels so confusing, why the symptoms don’t line up, why the advice is contradictory, why the solutions feel like guesswork, you’re not imagining it. PCOS is one of the most misunderstood conditions out there, and the internet has not helped. Everywhere you turn, there’s another promise to “balance your hormones,” another restrictive plan, another fear-based warning about what will happen if you don’t get it “right.”

Remember the last time we dipped our toes into the hot world of Ozempic and other GLP meds? Yeah, we barely scratched the surface. The world is absolutely obsessed with GLP medications, and the more we know, the better we can make informed decisions—without all the drama, please.