WELCOME TO THE PODCAST
Understanding Disordered Eating
LISTEN NOW
Understanding
Disordered Eating Podcast
Each week we explore the deeper meaning of our relationship with food and our body. I interview experts in the field of eating disorders and psychoanalysis to bring you the answers about why you do the things you do and bring you one step closer to a healthier relationship with food and yourself.
Why Validation Feels So Addictive
In this episode, I’m getting into why validation feels so addictive and why so many of us find ourselves chasing it without even realizing how much it’s driving our behavior. This shows up everywhere. In how you post online. In how you interpret other people’s reactions. In how you move through relationships. In how you feel about your body.
Meet Your Host
Rachelle is a licensed mental health counselor, eating disorder and analytic therapist.
Rachelle works with clients in New York City and Brooklyn to make sense of life’s messy emotional experiences.