Someone who is more prone to feeling intolerable emotions is generally more prone to lean into any sort of eating disorder behaviors, substance abuse, or unhealthy coping mechanisms. The feelings they feel are so big and so intolerable, no wonder they’ll want relief from the pain.

So I think the biggest question here is: if you are a person who is highly sensitive, how do you deal with intense emotions?

While diagnostic criteria, such as those outlined in the DSM (Diagnostic and Statistical Manual of Mental Disorders), exist for binge eating disorders, it's crucial to prioritize the individual's subjective experience. There is a limitation when it comes to these medicalized classifications and it’s important to recognize the subjective nature of these issues.

In a world driven by absolutes and quick fixes, where opinions often seem black or white, it's time to stop for a minute and just think about how complex the situation really is. Let’s embrace the nuance in our decision-making, whether it pertains to nutrition, relationships, or any other aspect of life.

As I sat down with Dr. Gaudiani, she wasted no time in emphasizing the personalized and intricate nature of eating disorders. These conditions are shaped by a complex interplay of genetics and an array of factors still shrouded in mystery. Dr. Gaudiani made it clear that the web of complexities surrounding eating disorders extends far beyond our current comprehension, revealing the need for a bespoke approach to treatment.

As clinicians, our role goes beyond that of typical interpersonal relationships. We are healers, listeners, and guides to our clients, offering them a safe space to explore their emotions and experiences. When a client becomes upset or frustrated, it becomes a unique opportunity for us to understand their inner world better.

When you feel like bingeing or restricting “just happens,” how do you begin to uncover how you got there… so you can take steps to make it stop?

Believe it or not, an eating disorder has a purpose. Food and desire can be inextricably connected — and that’s what we’re exploring today with Dr. Judith Brisman.

Learn more about eating disorder therapy and treatment in NYC and Brooklyn with Rachelle Heinemann at rachelleheinemann.com.

Our emotions — including anger — are here for a reason. They’re trying to communicate something, and if we can learn to understand them, we will be more satisfied. We’ll explore the purpose of anger, ways to use anger productively, and how to communicate your boundaries. Learn more about eating disorder therapy and treatment in NYC and Brooklyn at rachelleheinemann.com.