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Understanding Disordered Eating
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Understanding
Disordered Eating Podcast
Each week we explore the deeper meaning of our relationship with food and our body. I interview experts in the field of eating disorders and psychoanalysis to bring you the answers about why you do the things you do and bring you one step closer to a healthier relationship with food and yourself.
Why You Keep Trying to Change, and It Keeps Not Working
Trying harder should work, right? At least that's what most people assume. Find a better plan, get more disciplined, meal prep on Sunday, throw away the cookies, promise yourself you'll do things differently this week. And somehow, after all that effort, you end up back in the exact same place, wondering why nothing seems to stick. Super annoying.
Meet Your Host
Rachelle is a licensed mental health counselor, eating disorder and analytic therapist.
Rachelle works with clients in New York City and Brooklyn to make sense of life’s messy emotional experiences.